Back and refreshed

Rumba Catalana, Eschucha me Salam and greetings dear netizens and friends 🙂 Wherever you are, I hope all is keeping up pink and well for you ! I am listening to 'Escucha me', one of my all time favourite band, Gipsy King as I am typing these lines (oh yeah, nodding my head too !).... Continue Reading →

Back on the wheels

PUTRAJAYA, 19.9.2013 : It has been a hectic week at work I decided to join mr hubster for a night spin. Back to my old training turf, Putrajaya. Husband took the wheels (bicycle wheels !) while I played as a domestic/support ! Well, basically I drove the support car. Little one (way deep in her... Continue Reading →

Shoutout to all 2013 TMBTers !

The excitement and anxiety is on for the Sabah heat and adventure ! Woohooo *and clap clap clap* for all of you taking part in the Colourcoil TMBT Sabah 2013 (The Most Beautiful Thing) ! Its D-day in 48 hours or less and I bet all is set for this beautiful event ! Intro Refresher... Continue Reading →

Sabah Adventure Challenge – Pt 5

Photos from day 3 at Sabah Adventure Challenge ! Coming up, video show by missjewelz from Sabah Adventure Challenge 2011. Stay tuned ! Sabah Adventure Challenge - Pt 1 (solo trail run start list) Sabah Adventure Challenge - Pt 2 (race report) Sabah Adventure Challenge - Pt 3 (photos from day 0 - day 1) Sabah Adventure Challenge... Continue Reading →

Sabah Adventure Challenge 2011 – Pt 2

Sabah Adventure Challenge Frankly speaking, the only reason I registered for this event end of last year is that I gave up waiting for the Ironman Langkawi registration to open. I needed an extreme event (well sort of), something different from the regular 10km and 21km runs which I normally take part. So I registered... Continue Reading →

Sabah Adventure Challenge 2011 – Pt 1

Ultra 60km Trail Runners at Sabah Adventure Challenge 2011 80 Lai Thutt Foo [SG] 81 Teo Wei Bin [SG] 82 Junjie Su [SG] 83 Mohd Faizal Jamil [MAL] 84 Dydimus Talaji [MAL][a Dusun. Ori Sabah ba. and a new friend. #45 out of 194 at  Mt Kinabalu International Climbathon '09, with a total time of 4hrs 4mins. In... Continue Reading →


2011 CALENDAR << CLICK TO DOWNLOAD<< CALENDAR LAST UPDATED AT 1515HRS, 22 DECEMBER 2010. Click on the events below for more info/registration. 2011 – SPORTS CALENDAR JAN 1 KLANG2011 JUL 2-3 GOLD COAST MARATHON 9 PACM TRACK MEET 2-24 TOUR DE FRANCE 15 PUTRAJAYA NIGHT MARATHON [postponed] 17 DIGI PACESETTERS 10K RUN, Kuantan 22 LARIAN... Continue Reading →

Waka Waka

Manage to watch the 2nd half of the 1st World Cup match last night South Africa vs Mexico ! Drew, 1-1. 🙂 S.Africa missed the 2nd goal by inches !!! My favourite teams are Portugal, Germany and Turkey. Not forgetting Brazil ! Did brick this morning. yeay... finally, a DAY brick. usually it'll be spinning+... Continue Reading →

Hash Challenge 2010 : Race report

Some Hash story My history with the Hashers rewinds 5 years back. It was a road race. My 1st half marathon, to be exact. 🙂 The race was organized by the Kuantan Hash House Harrier. I did not then the significance of setting/not setting/training for a targeted time. I just wanted to run ! I... Continue Reading →

Things To Do

1. start reading em fictions : ive a line up of books. so excited to start readin em ! 2. get the system back in shape + performance : i'd better ! 3. learn to cook : a good form of cross training, trust me. 4. guitana lessiong with Chekdet : Chekdet, my musician friend... Continue Reading →

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