missJewelz

Seeker of peace. Adventurer of life

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April 14, 2017 missjewelz

Baby steps – Minimalism

April 8, 2017April 8, 2017 missjewelz

Exhausting week !

April 6, 2017April 6, 2017 missjewelz

Cahaya Seluruh Alam

April 6, 2017April 6, 2017 missjewelz

Its been a while

February 11, 2017February 11, 2017 missjewelz

Coming back to claim your fitness goal? Here are 5 tips.

January 20, 2017January 20, 2017 missjewelz

STANDARD CHARTERED KL MARATHON 2017 SOLD OUT

August 24, 2016August 24, 2016 missjewelz

Go away procrastination ! : A word of motivation to all women out there [becoming healthy and fit] 

August 23, 2016August 23, 2016 missjewelz

Avenue K (AK) Balloon Run 3.0 – This Sunday !

June 5, 2016June 5, 2016 missjewelz

The Soul of a Butterfly : Muhammad Ali (1942-2016)

June 1, 2016June 1, 2016 missjewelz

Penang International Duathlon and Triathlon 2016

May 31, 2016 missjewelz

Ramadhan Journal 2016 by iMuslim

May 22, 2016May 22, 2016 missjewelz

SuperKids Triathlon Camp 2016- My take

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IJM Allianz Duo Highway Challenge 2017September 10th, 2017
45 days to go.

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What has wings, will fly. They will soar up high but never forget the ground where the learnt to take the tumble and where they initially succeeded the take off from #zebradove #burungmerbuk #merbuk #dove #langitbumi #wisdom #resammerbok Pic and quote: missjewelz Buckling up to safe lives -- Both drivers AND passengers ! #safetyfirst #buckleup #bucklingup #roadsafety The 8-9 30am window is when I can possibly feel the youngest at a local park given the fact that most retirees are out for their morning workout around this time. Ran in loops, flats with minimal gradient and left my bottle at my self-made water station. This run gave me hope ! . . . #10Ktraining #halhigdon #3.5miler #brooks #brooksrunnig #camelbak #asics #feelinggood #capsters #running

Recent Posts

  • ‘Through the Fire’ by Omar Suleiman July 18, 2017
  • Standard Chartered Kuala Lumpur Marathon 2017 (belated report) July 14, 2017
  • Al Furqan Academy Open Day (16 July 2017) July 13, 2017

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Last 2 events

  1. Standard Chartered KL Marathon 2017- Half marathon
  2. Powerman Malaysia 2017 (Sprint)
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