Seeker of peace. Adventurer of life
Salam Jumaat kepada semua para pembaca yang sama ada kebetulan membaca entri ini.. and to those who have subscribed to missjewelz.wordpress.com 🙂 Been waiting for this breather to actually write ANYTHING.. boy it does feel a lil strange not being able to update this dearest blog of mine lately. Anyways, I hope its not too... Continue Reading →
I was up by 4am last Sunday. Had 2 slices of left over pizza from Saturday's dinner and soup. Left KL at 5am, and was in Port Dickson by 5.50am... Yeap, I didn't realize before this that the travel time is so short. I was unusually calm (sampai awal punya pasal), which is a good... Continue Reading →
MissJeweLz is officially announcing the 'retirement' of Yellow Submarine. She will be replaced by 'Blue Pill' d Jebelo, and ..(yet to be named). I'm very happy with my bike n run today (fastest bike split for me !!!). Swim sucks big time(like always). But nevertheless a good 2hrs 48mins effort today. *pats own back* :)... Continue Reading →
KONGSI Kalau nak ikutkan bahasa, tajuk post ini boleh dicantikkan lagi. 'al' (bahasa Arab) diterjemahkan ke dalam bahasa inggeris maksudnya 'the'. al 'Ali meaning the tall one. Atau al-wahid, bermaksud yang satu. Bila merujuk kepada 'the' sudah sedia maklum makna yang khusus kepada apa/siapa yang dirujuk sebagai 'the' itu. Saya ni bukan lah pakar bahasa.... Continue Reading →
POWERMAN MALAYSIA 2010 Â Â I have never had a more analytical race than this year's Powerman Malaysia, thanks to the 2 duathlon clinic sessions by World I.P.A. #1 Camilla Lindholm, my own observation and readings. Preparation and strategy wise, not so good though. But I must say, the long rest I have taken (of... Continue Reading →
heyya..dis will be like one of the most delayed Ironman Langkawi report. Been terribly busy the past 1 month after IM. Tomorrow I will finally be free enough to sit down , share and do a write-up on my maiden Ironman !! 😛 More pics and stories to come. Can't wait !!! And no, never... Continue Reading →
Part 2 Race morning Got up around 7.30 am.. Wasn't feeling so fresh eventhough I did have a good sleep. The night before already had a heavy dinner.. makan 2 kali tuh..and also free flow of ORS and also some bread, and .. Woke up, mandi2 and then prepared breakfast..(mcm kat rumah).. huhuh..bread, Herbalife, water,ORS+water... Continue Reading →
After 3 sprint triathlons last year, I finally debuted in my first O.D. triathlon ! My first sprint race was in A Famosa Triathlon 2007, and this year kicked off the season in A Famosa again. I must admit, training for triathlon can be quite costly to some (me included) especially when your training areas are... Continue Reading →
missJewelz 