Seeker of peace. Adventurer of life
Sudah pastinya dalam apa jua perkara yang kita lakukan atau alami akan melalui zon 'buat pertama kali'. Bagi saya, hari ini 19 September 2011 merupakan kali pertama saya menjejak kaki di bumi Dataran Prima, sebagai jemputan mewakili Cycling Asia ke studio TV3 untuk program 'live-talk' 'Wanita Hari Ini. Ingatkan nak ambil leave today, tapi tak... Continue Reading →
Ultra 60km Trail Runners at Sabah Adventure Challenge 2011 80 Lai Thutt Foo [SG] 81 Teo Wei Bin [SG] 82 Junjie Su [SG] 83 Mohd Faizal Jamil [MAL] 84 Dydimus Talaji [MAL][a Dusun. Ori Sabah ba. and a new friend. #45 out of 194 at Mt Kinabalu International Climbathon '09, with a total time of 4hrs 4mins. In... Continue Reading →
In The Star today ! Haha 🙂 6 days a week for training ?? Training makan tuh... Hihi. All the best to all taking part in this year's Powerman Malaysia 🙂
PART 2 Pre race Ensured enough sleep, rest ,fluid&sodium the night before race. Didn't want to risk for a cramp or fatigue. Gears all dah ready.. Race baju dah gantung. Bike already at Major Kalam's house.So, senang sket. Race morning, parked at his house, and cycled to transition. Not many people, or was it the... Continue Reading →
No training wutsoeva between 21st to 26th July. So busy and many things to do. Come Thursday, planned to run and bike, but nothing could stop me from not to train.. ayyaa...anyway, before I could realize it the next moment was already Saturday. Set the alarm at 5.20am the night before. Race doesn't start till... Continue Reading →
missJewelz 