N.O.O.M – weight loss program


 N.O.O.M Noom ? Apakah ? I downloaded this app a couple of a weeks ago just to accesorize my phone. Its a weight-loss program app for Android Phones. Well, Since I have not been able to keep my workouts regular enough, my makan(food) healthy enough these days, AND no justice done to my weight.. thought... Continue Reading →

A missJeweLz reflection..


2004 My first blog entry was not too long ago. I started writing (in 2004) as a past time whenever I am not listening to lectures or having a date with a thick medical text book. Plus the free access to the computer lab (oh uni days..). Basically the IT lab guy can already familiarize... Continue Reading →

Halu ….!


Salam Jumaat kepada semua para pembaca yang sama ada kebetulan membaca entri ini.. and to those who have subscribed to missjewelz.wordpress.com 🙂 Been waiting for this breather to actually write ANYTHING.. boy it does feel a lil strange not being able to update this dearest blog of mine lately. Anyways, I hope its not too... Continue Reading →

Some Jumbled-UPdates


Greetings there ! Apologies if you have actually been waiting for a blog post from missjewelz. Worry not she is still around, alive and kickin' like a happy horse ! yeeehaaa.. I have been extremely tied up with work I have to tell myself to shut off a little bit just to ensure I do... Continue Reading →

Gong Xi Fa Cai


missJewelz wishes all her Chinese friends, readers and fellow bloggers a very happy, prosperous and 'ong'   Gong Xi Fa Cai May the ushering  of the Year of Water Dragon gives all of you (and us !!) a better perspective to our lives and positive vibe in our everyday undertakings. May important decisions be made... Continue Reading →

Still got it !


MALAKOFF 12km I finished the run in once piece !!! I was really worried if I would shatter my legs into a thousand pieces yesterday due the fact that I have been off from any sort of training for the past few weeks ! Though I did manage to slot in a few sessions of... Continue Reading →

What’s Next ?


Malaysia 1- Indonesia 0 Okay, hands up any of you who did not catch the Indonesia vs Malaysia quarter final match 2 nights ago? We won 1-0. thanks to the goal from Syahrul Azwari. Catch the telecast repeat on Astro (if any/if you can). I made sure I was in front of the TV last... Continue Reading →

Wanita Hari Ini TV3 – Monday, 19.9.2011


Salam and greetings. Been a while since my last post ! Harap-harap kawan-kawan dan pembaca missjewelz.wordpress.com sihat dan sejahtera semuanya. Anyways, straight to updates :- missjewelz will be on air today from 12-1pm on Wanita Hari Ini (WHI) TV3. I was given the uncalled honour by Cycling Asia(CA) to speak on behalf of them, together... Continue Reading →

To Japan With Love – in NST today


Salam and greetings to all. I was suppose to write on PD yesterday, but other things kept me busy. But I have something else to share here today, thanks to Allen Lai who alerted me of the article featured in NST (Street section) today. Do take a look ! The online link here.  

Featured on NST page S11 today (7 June 2011)


'To Japan With Love' the charity program that I am working on at the moment with my team from Kilau Suria Sports was featured on New Straits Time (NST) today. I didn't know until I came back from my lunch break and after I turned on my phone. 3 miss calls from Fadli, the NST... Continue Reading →

Sundown Ultramarathon 2011 – and running it for charity


Salam and greetings everybody ! A 'little' something to share here. I will be doing the Sundown Ultramarathon 2011 in Singapore next month, a road event covering a short distance of 100km. :p All this primarily because Ironman Langkawi didn't happen this year and I just couldn't wait for it to happen, and hence registering... Continue Reading →

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