UM leg – MUDS (MALAKOFF University Duathlon Series)

No training wutsoeva between 21st to 26th July. So busy and many things to do. Come Thursday, planned to run and bike, but nothing could stop me from not to train.. ayyaa...anyway, before I could realize it the next moment was already Saturday. Set the alarm at 5.20am the night before. Race doesn't start till... Continue Reading →

SEA Games 2007 Duathlon official result

Rk Start number Name Country Run(10k)   T1 + Bike (40km)   T2 +Run(5km)   Totaltime Timedifference         Time Rk Time Rk Time Rk Time Time 1 2 Ryan Mendoza PHI 34:47:09 1 1:02:33:91 1 21:58:09 5 1:59:19:00   2 7 Amnat Srichat THA 35:15:93 2 1:08:46:07 6 19:12:93 1 2:03:14:93 3:55:84... Continue Reading →

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