Bareno Run 2011 – a brief race report

Some photos from the recent Bareno Run It was the first (well sorta) reunion for all the 'kaki lari' of KL and within. Nice to see the UPNM boys as well as catching up with the others. Sofian, Yim and I ran in our sarong -- in honour of the late Ngae. I ran as... Continue Reading →


    A few tips from missJeweLz :   1. Hydrate well. But don't over hydrate to avoid bloating and cramping ! 2. Pace yourself well. You don't want to over exhaust yourself at the beginning - especially if this will be your first half marathon, or first time running the course. p.s. I heard... Continue Reading →

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