Why I Don’t Need a Live-in Helper

Strange it is we go to the extend of justifying the fact we don't need a full-time live in helper. That's the fact. Social cues do put pressure to families (moms especially) as they are so used to do house chores, have a routine and don't have to worry of her AND his comfort to... Continue Reading →

Public commuting, ethics and such-Part 1

Hello there dear weekenders ! A few hours left before the Monday rush and rat race officially begins for those of you labouring your might and all for the sake of a better living. On the train, on the buses, cars, old and new, motor bikes, kapcais and super ones, all in congegration of the... Continue Reading →

Balls and Wheels

Β  Balls Took part in my first ever futsal tourney 2 weeks ago for my department. Despite making it through the finals and eventually coming up 2nd for the Ladies category, my futsal skill is terrible if none ! Hahaa. Seriously, I may kick balls during tri events, but I know nuts when it comes... Continue Reading →

Sundown Ultra Marathon 2011 – LIVE Tracking

Dear all, For live tracking of the event , log on to this link. The tracking service is made available by the organizer. I will also be updating my run via Twitter. You can follow me here. (kilausuriasport)   This is my last blog post before I leave for the start area in an hours... Continue Reading →

Ironman Langkawi 2010 : Update 13

Carmen Leong has finished the Ironman Langkawi 2010 as the 1st Malaysian woman to cross the finish line. other friends still on the running course ; Chan Jun Shen, Sham, Farhan, Karyan, Hamid, Senn, Faisal Faruk, Abu and Ayet. Adek Dush has also crossed the finish line. Just got to know Barath Kumar DNFed. Siok... Continue Reading →

Ironman Langkawi 2010 : Update 12

Carmen Leong just started her last run loop πŸ™‚ Chan Jun Shen should be starting his last loop soon. Abu Power and Farhan starting their 3rd run loop 2nd foto: Chan Jun Shen's parents

Ironman Langkawi 2010: Update 7

The first 4 PROs finished the race. 1st is the pro from Belgium (Marino) and 2nd is a pro from Japan. I don't have the names with me now. But what is for sure; Luke McKenzie is not the top 4 for this year's Ironman Langkawi. The blind Japanese Ironman on the tandem bike just... Continue Reading →

Ironman Langkawi 2010 : Update 6

On my way to the run course. Uncle Yap Sze Mun, Adeline, Kam,Farid(ayet) ,Barath, Peter Chan and Esmen is still finishing their last small loop. Arif and Randy DNFed(pulled out).Arif told me he had tummy problem and seem to be rejecting all the sports nutrition he's taking. By now, some or most of the PROs... Continue Reading →

All The Best

Wishing all my triathlete friends ALL THE BEST for Ironman Langkawi 2010. God Bless and race safe. πŸ™‚ Will pray for ya safety thru out. Make sure u guys & gals reach the finishing line in style ok! πŸ™‚ most importantly, HAVE FUN !!!

KL City Day 7km Fun Run 2010 – Closing date

For those of you who need to submit the registration forms for the KL City Day 7km Fun Run you can do so tomorrow , Monday (15/2/2010) at the FTAAA office, Wisma OCM, Jalan Hang Jebat (Tel : 03 27152843). The FTAAA office will open until 2pm tomorrow. Thank you!

28, 29…2010..and counting

I wrote a posting around 3 hours before 2010 but it was never published, thanks to my Iphone WordPress editor.. Β And I don't think I can exactly recall what I wrote in there to re-write it here. But anyways, its 1.45pm , 5th Jan 2010.. I have a class after this. Had an early lunch... Continue Reading →

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