Managing Covid-19 as rakyat


Assalamualaikum and Salam Sejahtera....   My 2 cents dear Malaysians.. . By now I guess we are attuned with how our government is handling the pandemic raging our land. Salute to all those who are directly and indirectly who are and still playing their role to ensure all plans are put into action, including those... Continue Reading →

Who the cap fits : A perspective on the self, identity and value


Tucking myself in a corner of a quiet cafe. Last Friday before the upcoming Chinese New Year. Need me some space and time to get this report going. I have am nearing the already forwarded submission dateline and working hard to get it done. Not going through the smoothest ride of my life, but as... Continue Reading →

What’s the cost of an ‘impression’? A note to Gen-Xs.


If you are an observant person, or would like to be more observant on your IG posting reactions (its a reality check), take the number of Likes (in the photos with most likes in your IG), and divide it with the number of followers which you have. Times by 100. That's the percentage of people... Continue Reading →

Physical&mental health series Pt1 :Want to relax your mind and body? Read this (right to the end)


Give this piece its due fair share and hang on right to the end as it does cut across careers, geographical and cultural demography, religion, generations and stress-levels. Whether you are a housewife, a father, business owner, student or a successful/aspiring executive, or even an artist trying to make it big.. this article will provide... Continue Reading →

‘Wakaf Talam’ @ Mukha Cafe, TTDI – Friday, 20 October 2017


Wakaf Talam When I first heard of the event's name.. I could imagine the following visual.. a group of people sitting on a clean floor, facing inward towards a large tray filled with mendhi rice and lamb. The communal eating tradition as most of us would know is synonym with the Arab culture particularly the... Continue Reading →

“IN THE STATE OF SHUKR” – Webinar


Assalamualaikum and Ramadan Kareem to my brothers and sisters in Islam. This is a blessed month where we can't let lose opportunities to better ourselves, and this is one of the platform by Al Maghrib to assist us in understanding ourselves, and the chaos which are still within us -- showing and engaging in gratitude... Continue Reading →

Be yourself – just better


I detect that most if not some of us are hard-wired in sensing energy levels of environments, particularly from people who we meet, whether its a stranger, an affiliate, some one who knew from the past or those who we meet and converse with on daily basis. Energy in broad terms can be used to... Continue Reading →

SuperKids Triathlon Camp 2016- My take


There always be a first for everything, and just last weekend we had the inaugural SuperKids Triathlon Camp in UM. Objective of the event is to expose the young participants and their parents to the fun sports of triathlon and the basic skills needed to complete one. Drill for each discipline including transition were headed by... Continue Reading →

Exercise for a healthy heart ! Set your goals clearer.


The Malaysian scenario: How many times have you came across family members, friends or colleagues who workout to shred off pounds? To make that skinny jeans fit again? Wedding prep? or because of your GP constantly bugging you that your health report is showing no improvement from the last one.. (think..).     Many of... Continue Reading →

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