Saturday Ride to Sg Lembing


The first time I attempted this route, I did quarter way before turning back. Unfit knees. This morning I returned and manage to do the whole ride with my kind and welcoming Kuantan cyclist friends. Thanks Ijan, Lan, Pokya, Lutfi,Zulfan, Saufi and the gang. Halfway met another 2 cyclists who happen to be a regular in the multisports/running scene, Khairul Anuar and another guy (sorry lupa nama). A few pics :-

 

Kayuhan Mahkota. πŸ™‚ anyone interested ?! The Bukit Pelindung challenge, (road) will be interesting. The road up the hill 'takde la steep sangat'. πŸ™‚ Heard riders from the east coast are gearing up for it. What about you ? Ada berani ?

 

Lutfee ! (front most)
9 of us this morning !

 

The 2 other cyclist which joined the group half way; Khairul Anuar and friend.

 

 

From left : Ijan (in green), Pokya, Lutfee, Khairu Anuar, Saufi, Zulfan & ..(sorry lupa nama la !)

 

Everybody ! Solo jersey looks big on me.
Zulfan melantak roti canai. Yang sebelah roti krim je.. hahha..
Lepas makan, balik ke kandang. haha.. Cycling towards Indera Mahkota from Sg Lembing
Mahal pokok kelapa tuh !
Kayuhan kasi kulit gelap. This is my first ride since Powerman Malaysia. Believe it or not? 2 weeks off the saddle ! But all was good tadi. Did around 45km i think..My climbing legs still here.. huhuh..a few mini-medium climbs at the beginning and end of the ride. Did not use the large crank at all πŸ™‚ spinning je arini. if gear besaq, susah, kena tukar all the time.. so spin je. Did some high cadencing for the 15mins. All system OK. Alhamdulillah.
Just one shot ! πŸ™‚ Penuh bergaya yek, janga mare..

 

 

 

Advertisements

6 comments

    • Thanks Lynn !!! πŸ™‚

      Regards, Juliana Ali.

      Now it is established in the sciences that no knowledge is acquired save through the study of its causes and beginnings, if it has had causes and beginnings; nor completed except by knowledge of its accidents and accompanying essentials. -Ibn Sina-

    • Fairul, terima kasih ! jangan la jealous. beli lahh !! πŸ™‚ u minat Solo ke?

      Regards, Juliana Ali.

      Now it is established in the sciences that no knowledge is acquired save through the study of its causes and beginnings, if it has had causes and beginnings; nor completed except by knowledge of its accidents and accompanying essentials. -Ibn Sina-

    • Salam.Ayyooo, macho ke..? ok la, macho pon macho lah ! hihih πŸ™‚ say hello to Pipi for me..mmuahh !  

      Regards, 

      Juliana Ali.

      Now it is established in the sciences that no knowledge is acquired save through the study of its causes and beginnings, if it has had causes and beginnings; nor completed except by knowledge of its accidents and accompanying essentials. -Ibn Sina-

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s