Can you see? No ?

🙂 Cross-training LOL !! Taken by a makcik at Taman Pertanian Bukit Cahaya Seri Alam (gosh, what a moutful)

Day after. Slurping some Powerbar gel before heading for 2nd loop at FRIM

mj in da hood. 🙂 Trail run fun at FRIM

Need a break and not a Kit Kat... click on the video below..

I needed just these. 🙂 a yummy lunch at Sundanese Restaurant yesterday with buddies. 🙂

to be continued… off for sports massage appointment !

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