Nor Juliana Ali
BIB | AGE | STATE/COUNTRY | PROFESSION |
---|---|---|---|
651 | 27 | MYS | Wonderer 🙂 |
SWIM | BIKE | RUN | OVERALL | RANK | DIV.POS. |
1:35:45 | 6:43:57 | 5:10:03 | 13:42:27 | 290 | 6 |
LEG | DISTANCE | PACE | RANK | DIV.POS. |
TOTAL SWIM – 3.8 km | 1:35:45 | 2:31/100m | 418 | 8 |
BIKE – 30 km | 2:45:44 30 km @ 1:03:48 |
28.21 km/h | ||
BIKE – 45 km | 3:17:34 15 km @ 31:50 |
28.27 km/h | ||
BIKE – 57.8 km | 3:45:04 12.8 km @ 27:30 |
27.93 km/h | ||
BIKE – 67.5 km | 4:06:50 9.7 km @ 21:46 |
26.74 km/h | ||
BIKE – 82.5 km | 4:40:19 15 km @ 33:29 |
26.88 km/h | ||
BIKE – 95.3 km | 5:08:44 12.8 km @ 28:25 |
27.03 km/h | ||
BIKE – 105.0 km | 5:31:09 9.7 km @ 22:25 |
25.96 km/h | ||
BIKE – 120 km | 6:07:19 15 km @ 36:10 |
24.88 km/h | ||
BIKE – 132.8 km | 6:38:04 12.8 km @ 30:45 |
24.98 km/h | ||
BIKE – 142.5 km | 7:02:26 9.7 km @ 24:22 |
23.89 km/h | ||
BIKE – 157.5 km | 7:39:04 15 km @ 36:38 |
24.57 km/h | ||
BIKE – 170.3 km | 8:12:09 12.8 km @ 33:05 |
23.21 km/h | ||
TOTAL BIKE – 180 km | 6:43:57 | 26.74 km/h | 388 | 6 |
RUN – 5.1 km | 9:05:18 4 km @ 32:54 |
8:13/km | ||
RUN – 9.1 km | 9:33:25 4 km @ 28:07 |
7:01/km | ||
RUN – 13.1 km | 10:02:05 4 km @ 28:40 |
7:10/km | ||
RUN – 17.1 km | 10:30:27 4 km @ 28:22 |
7:05/km | ||
RUN – 21.1 km | 11:01:30 4 km @ 31:03 |
7:45/km | ||
RUN – 25.1 km | 11:32:36 4 km @ 31:06 |
7:46/km | ||
RUN – 29.1 km | 12:05:42 4 km @ 33:06 |
8:16/km | ||
RUN – 33.1 km | 12:38:55 4 km @ 33:13 |
8:18/km | ||
RUN – 37.1 km | 13:08:54 4 km @ 29:59 |
7:29/km | ||
RUN – 41.5 km | 13:35:24 4.4 km @ 26:30 |
6:01/km | ||
TOTAL RUN | 42.2 km (5:10:03) | 7:20/km | 290 | 6 |
TRANSITION | TIME | |||
T1: SWIM-TO-BIKE | 6:11 | |||
T2: BIKE-TO-RUN | 6:31 |
Detailed report coming up. 🙂 To all Ironman finishers , supporters and volunteers,CONGRATULATIONS &  THANK YOU ! I had a blast of a weekend in Langkawi.
Well done girl!
Gila laju your time.
Anyway glad you had fun. Ini kena buat every year ni.
Doc
congratulations girl! 🙂
Congrats! U go girl.. so proud of U..
OMG!! julie im so proud of u!! n u look stunningly cool in the last pic (holding the flag..)!! wow.. simply amazing ok to hav n “ironman finisher” fren like u! well done!!